An athletic performance evaluation serves as the initial benchmark of an individuals athletic ability by which to set goals and monitor progress.
A performance evaluation is mandatory for every athlete who enters a Powerhouse Athletic Academy program. The evaluation enables us to identify individual strengths and weaknesses and focus our training on the correct areas.
A performance evaluation assesses the current level of an individual’s athletic ability and fitness. It enables the athlete to gauge his or her current athletic abilities in relation to others. Determines the proper training level and reduces the chance of injury. Enables us to record and monitor the individuals’ progress while in our programs.
During the evaluation, we teach athletes a dynamic warm-up, evaluate them during our running analysis, and perform a battery of speed, agility and strength tests.